Confluent Therapy Solutions: Wellness Programs
Confluent Therapy Solutions offers personalized Wellness Programs designed to build and maintain physical fitness. Post-rehabilitation and total-body exercise plans are activity-specific and customized to help you reach your wellness goals.
In addition to rehabilitation know-how, your therapist has advanced training in the science of fitness and applies these principles to customize a plan for you to meet your goals.
- Have you been interested in a workout routine and aren’t sure where to begin?
- Were you discharged from physical therapy and want to build on gains you’ve made?
- Has your medical provider recommended a weight loss program but you lack confidence in “hitting the gym?”
- Have you been “cleared” to return to work or sport but question if you’re ready?
- Are you an athlete, of any age, interested in a sport-specific training program?
- Would you or a loved one benefit from a program to maintain mobility and safety within the home environment?
From post-rehabilitation to general fitness to sport-specific training, let Confluent Therapy Solutions partner with you to achieve your goals!